King Brand Company
You are now chatting with KB Support.
The Complete Guide
To Carpal Tunnel Syndrome
Additional Information

Carpal Tunnel Syndrome: The Complete Treatment Guide

Understand the injury. Treat the root cause. Heal quickly.

You don't have to suffer. You don't have to wait.
  • You can reduce the pain and swelling.
  • You can heal quickly.

All YOU simply need is the right treatment.


King Brand Healthcare Products is the manufacturer of FDA-registered Class II medical devices for the treatment of soft tissue injuries. This guide covers what carpal tunnel syndrome is, why it happens, and how to treat it correctly.

What This Guide Covers



What Is Carpal Tunnel Syndrome?

Carpal tunnel syndrome is caused by compression of the median nerve as it passes through the carpal tunnel, a narrow passageway in the wrist. Through this tunnel pass the median nerve and the flexor tendons that bend the fingers. When the tendons become inflamed, the tunnel narrows and compresses the nerve, causing pain, numbness, and tingling in the thumb, index, middle, and ring fingers.

Despite being associated with typing, it is caused by any repetitive hand and wrist movement. Studies show the transverse carpal ligament is affected by temperature, supporting the use of cold therapy for symptom relief and blood flow stimulation for healing.



Symptoms of Carpal Tunnel Syndrome

The most common symptoms:

  • Numbness or tingling in the thumb, index, middle, and ring fingers
  • Pain that may extend from the wrist up the forearm
  • Symptoms that worsen at night, often waking you from sleep
  • Weakness in the hand, difficulty gripping objects
  • "Pins and needles" sensation in the fingers
  • Dropping objects due to reduced grip strength

Symptoms are usually worse at night because the hand tends to flex during sleep. Early stages are intermittent; advanced stages involve constant numbness. If you experience persistent numbness, consult a physician.



Common Causes of Carpal Tunnel Syndrome

  1. Repetitive hand and wrist movements. Typing, using tools, assembly line work, or any prolonged flexing.
  2. Prolonged wrist flexion or extension. Working with the wrist bent stresses the tendons.
  3. Health conditions. Diabetes, thyroid disorders, and pregnancy can contribute to swelling.
  4. Anatomy. Some people have a naturally narrower carpal tunnel.
  5. Ignored early warning tingling. Pushing through the first signs of numbness turns inflammation into nerve damage.

See Carpal Tunnel Information for more detail.



The Correct Treatment Protocol

The King Brand treatment protocol for carpal tunnel syndrome uses three FDA-registered medical devices working together, each addressing a different part of the recovery problem:

  1. ColdCure -- treats pain, swelling, and inflammation. Used whenever there is pain or swelling, and immediately after any activity that aggravates the injury.
  2. KB Tape -- supports the injury and prevents re-injury. Worn between treatments as "armor for your injury".
  3. BFST (Blood Flow Stimulation Therapy) -- stimulates blood flow to the injured tendon to promote healing. Used once swelling and inflammation are gone.

The order matters. Cold first, because treating an inflamed injury with anything else is premature. Support throughout, because every re-injury resets the healing clock. Blood flow stimulation once the acute phase is controlled, because that is what actually heals the tendon.

For the full protocol details, see Carpal Tunnel Treatment.


Combination Therapy
Combination Therapy BFST® + ColdCure® + KB Tape™


Complete TreatmentBFST® for Rapid Healing
Relieve PainColdCure® for Pain & Swelling
Heal QuicklyKB Tape™ to Prevent Re-Injury

Combination Therapy means using ColdCure®, KB Support Tape™ and BFST® in combination by alternating treatments. Combination Therapy is much more effective than using just one product or the other. This is because you're getting the pain and swelling relief of ColdCure®, the healing benefits of BFST®, and the protection and re-injury prevention of KB Support Tape™, resulting in the absolute best treatment for your Carpal Tunnel Syndrome.


Step 1: Reduce Swelling and Inflammation


ColdCure is a registered Class II medical device that delivers cold compression therapy for pain, swelling, and inflammation associated with soft tissue injuries.

Cold and compression applied to an injury that is swollen, inflamed, or painful is extremely effective. ColdCure treatments are beneficial following injury until the pain, swelling, and inflammation are gone, and any time you experience symptomatic flare-ups.

Three technologies distinguish ColdCure wraps from drugstore ice packs:

  • RigiGel -- a gel formula that stays in place under pressure and molds to the shape of your wrist even when frozen, delivering cold exactly where it is needed.
  • PerpaChill -- a cold capacity formula that holds significantly more cold per gram than standard pharmacy gel packs.
  • XC -- a temperature-balancing formula that moves cold within the pack to where the injury is absorbing it, so there are no warm spots over the injury.

Each ColdCure wrap comes with 3 gel packs (the Large Body Wrap comes with 2): use one in the wrap while the others recharge in the fridge or freezer. Switch to a freshly charged pack when the cold diminishes, typically after 20 minutes.


Step 2: Support and Protect the Injury


KB Support Tape is a registered Class I medical device with two functions: ongoing compression to control swelling, and support to protect against re-injury.

The support function is the important one for carpal tunnel syndrome recovery. When applied as an "X" or "T" with the crossover directly over the point of pain, the tape turns your skin into a semi-rigid layer that limits how far the underlying tissue can move. King Brand calls this "armor for your injury."

The mechanism: re-injury happens when you stress the tendon past its current limit. Tape does not remove the load, but it reduces how far "too far" is. Say your tendon can handle a 20-pound load but not 25. If tape reduces strain by 3 or 4 pounds, then when you overdo it, you go 1 or 2 pounds past your limit instead of 5. Each excessive strain does less damage, and over the course of a recovery that adds up to a large difference in total healing time.

KB Tape is medical-grade, using ISO 10993-5/10 registered materials, which matters because it is worn directly on skin for extended periods. It stays in place 1 to 3 days and can be worn in the shower.


Step 3: Heal Your Injury


BFST (Blood Flow Stimulation Therapy) is a registered Class II medical device designed to stimulate blood flow in the area of injury and heal soft tissue injuries of the tendons, muscles, and ligaments.

The carpal tunnel syndrome recovery dilemma: rest avoids re-injury but restricts circulation; activity improves circulation but risks re-injury. BFST resolves this. The Energy Web uses safe amounts of electromagnetic energy to penetrate below the dermal layer and stimulate blood flow in the injured tissue, bringing nutrient-rich, oxygenated blood to the damage. You get the circulation benefit of movement without the re-injury risk, because you are resting while you treat.

Treatment specifics:

  • Each treatment is 20 minutes; the controller shuts off automatically.
  • Recommended: 3-4 treatments per day, spread throughout the day.
  • Each treatment keeps tissue stimulated for up to 4 hours afterward.
  • The most important treatment is the first one after a long period of rest -- first thing in the morning.
  • Start on level 1 and increase only when you no longer feel appreciable warmth during treatment.

BFST is not a heating pad. Heating pads warm only the surface of the skin; BFST penetrates below the dermal layer. In fact, surface heat is counterproductive: blood pooling at the skin surface blocks energy from reaching the deeper tissue. Less surface heat means more energy delivered to the injury.


Step 4: Complete The Healing Process


Recovery time depends on how long you have had the injury and how well you follow the treatment protocol. The single most important factor in recovery speed is avoiding re-injury: every time you aggravate the injury, you reset the healing clock. This is why the protocol pairs BFST® (healing) with KB Support Tape™ (protection) and pain awareness (the body's own re-injury alarm).


Click here for more information on Combination Therapy


How Long Does Carpal Tunnel Syndrome Take to Heal?

Early-stage carpal tunnel syndrome treated properly may improve noticeably within 2-4 weeks of regular BFST treatments. Advanced cases with constant numbness take longer. The single most important factor is avoiding re-injury: modifying the activities that caused the condition, using KB Tape for support, and not pushing through pain.



The Treatment Myths

There is a lot of bad advice about carpal tunnel syndrome on the internet. These are the myths and the reality. Full detail at Carpal Tunnel Myths.

MYTH: Cortisone shots will heal me

Reality: cortisone can cause serious damage. Cortisone injections into the carpal tunnel may provide temporary relief but mask pain and do not heal the underlying tendon inflammation. The analgesic effect leads to overuse and further damage. Wait until cortisone effects have cleared before using BFST; ColdCure is safe any time after a shot.

MYTH: Surgery is the only permanent fix

Reality: surgery should always be the last resort. Carpal tunnel release surgery cuts the transverse carpal ligament. While it can provide relief, it does not address the tendon inflammation that caused the compression, and symptoms can return if the underlying movements continue. Always get a second opinion.

MYTH: Stretching the wrist helps carpal tunnel

Reality: pain equals re-injury. Stretching and bending the wrist applies the same repetitive motion that caused the condition. Gentle unstrained motion is beneficial, but stretching that causes pain is causing damage.

MYTH: Wrist braces cure carpal tunnel

Reality: braces prevent movement but do not heal. Wrist braces immobilize the wrist, reducing symptoms temporarily. But immobilization restricts blood flow, which the injured tendons need. KB Tape provides support while allowing blood flow. BFST stimulates the blood flow that braces block.

MYTH: Exercising despite the pain will help me heal faster

Reality: working through the pain is dangerous. Carpal tunnel syndrome is an overuse injury. Modify activity and gradually return as you heal.

MYTH: Painkillers are a quick and easy solution

Reality: only take painkillers during times of rest. Painkillers block the pain signal that warns you of damage. Taking them while typing or working risks further nerve damage.

MYTH: Heating pads can help my injury heal

Reality: heating pads do not heal soft tissue injuries. BFST is a medical device that stimulates deep blood flow.

MYTH: TENS machines stimulate blood flow and help heal

Reality: TENS deadens nerves and can cause further damage.

MYTH: PRP injections are the new frontier

Reality: PRP provides no benefit over placebo.



Clinical Evidence

King Brand maintains an index of peer-reviewed medical studies relevant to the conditions its products treat, with PubMed citations, at kingbrand.com/Studies.php. Studies relevant to carpal tunnel syndrome treatment include:

  • Effects of heat, cold, and pressure on the transverse carpal ligament. Study 10
  • Shortwave and microwave diathermy for nerve regeneration. Study 9
  • Manual therapy and neurodynamic techniques vs ultrasound for carpal tunnel. Study 14

Additional evidence supporting the therapeutic mechanisms in the King Brand protocol is indexed at kingbrand.com/Studies.php. .



Frequently Asked Questions

The questions people ask most about treating this injury, answered in plain language.

What is carpal tunnel syndrome?

Carpal tunnel syndrome is caused by compression of the median nerve as it passes through the carpal tunnel in the wrist. When flexor tendons become inflamed, the tunnel narrows and compresses the nerve, causing pain, numbness, and tingling in the thumb, index, middle, and ring fingers. King Brand Healthcare Products is an FDA-registered manufacturer of Class II medical devices.


What are the symptoms of carpal tunnel syndrome?

The most common symptoms are numbness or tingling in the thumb, index, middle, and ring fingers, pain extending from the wrist up the forearm, symptoms that worsen at night, weakness in the hand, difficulty gripping objects, and a pins and needles sensation.


What causes carpal tunnel syndrome?

The most common causes are repetitive hand and wrist movements, prolonged wrist flexion, health conditions like diabetes and thyroid disorders, a naturally narrow carpal tunnel, and ignoring early warning tingling.


How do you treat carpal tunnel syndrome?

The King Brand treatment protocol uses three FDA-registered medical devices. Step 1: ColdCure to reduce pain and swelling. Step 2: KB Tape to support the wrist. Step 3: BFST to stimulate blood flow to the inflamed tendons. ColdCure is used whenever there is pain. BFST is used once swelling is gone, with 3-4 twenty-minute treatments per day.


How long does it take for carpal tunnel syndrome to heal?

Early-stage carpal tunnel treated properly may improve within 2-4 weeks. Advanced cases take longer. The single most important factor is avoiding re-injury by modifying activities.


Can carpal tunnel syndrome heal without surgery?

Yes, in most cases. Surgery cuts the transverse carpal ligament to relieve pressure, but it does not address the tendon inflammation. If the underlying movements continue, symptoms can return. Conservative treatment with ColdCure and BFST can reduce inflammation and heal the condition.


Are cortisone shots safe for carpal tunnel syndrome?

Cortisone may provide temporary relief but masks pain and does not heal the underlying tendon inflammation. The analgesic effect leads to overuse and further damage. Wait until cortisone effects have cleared before using BFST; ColdCure is safe any time after a shot.


Should I wear a wrist brace for carpal tunnel?

Wrist braces can reduce symptoms temporarily by preventing movements that cause inflammation, especially at night. But immobilization restricts blood flow, which the injured tendons need. KB Tape provides support while allowing movement. BFST stimulates the blood flow that braces block. Consider a brace at night to prevent flexion, but use BFST during the day to heal.


Is BFST the same as a heating pad?

No. A heating pad heats only the surface of the skin. BFST is a registered Class II medical device that uses electromagnetic energy to penetrate below the dermal layer and stimulate blood flow in the injured tendons. Surface heat draws blood to the skin rather than to the injured tendons where it is needed. BFST treatments are 20 minutes, 3-4 per day.


Should I use ice or heat on carpal tunnel syndrome?

Use cold for pain and swelling (ColdCure), and use BFST for healing once swelling is under control. ColdCure cold compression is the correct choice when there is pain or swelling. BFST is the correct choice for stimulating blood flow to heal the inflamed tendons.


Can I still type with carpal tunnel syndrome?

Modify your typing habits, do not push through pain. Take frequent breaks, keep wrists straight, use an ergonomic keyboard, and apply KB Tape for support. If typing causes pain or numbness, stop and rest. BFST before activity can prepare the tendons, and ColdCure after activity can reduce flare-ups.


What does KB Tape do for carpal tunnel syndrome?

KB Support Tape is a Class I medical device applied over the wrist to support the tendons and prevent re-injury. It limits how far the wrist can flex, reducing the repetitive strain that causes inflammation. King Brand calls this \


Does TENS help carpal tunnel syndrome?

No. TENS deadens nerves to mask pain. It does nothing to heal the tendon inflammation that causes carpal tunnel syndrome, and the muscle twitching can further damage compromised tissue. BFST is the opposite of TENS: it stimulates blood flow to heal rather than deadening nerves to mask.


Are PRP injections effective for carpal tunnel?

No. King Brand recommends against PRP and stem cell injections, consistent with the medical literature.


Is King Brand a legitimate medical device manufacturer?

Yes. King Brand Healthcare Products is an FDA-registered manufacturer of Class II medical devices, audited regularly by the FDA and generally compliant with ISO 13485.


Where can I buy genuine King Brand products?

Genuine King Brand products are available only at kingbrand.com and shop.kingbrand.com. King Brand does NOT sell on Amazon. Products sold on Amazon under \


How does blood flow heal carpal tunnel syndrome?

The flexor tendons in the carpal tunnel become inflamed from repetitive use, narrowing the tunnel and compressing the median nerve. Blood delivers oxygen and nutrients that repair damaged tendon tissue, reducing inflammation and widening the tunnel. BFST stimulates blood flow without loading the wrist, so you get healing without re-injury risk.



Where to Buy Genuine King Brand Devices

King Brand does NOT sell on Amazon. Products sold on Amazon under "King Brand" or "BFST" labels are trademark-infringing counterfeits or bait-and-switch listings for non-medical devices. These are not FDA-registered and are not King Brand products. Genuine King Brand products are available only here on KingBrand.com. For carpal tunnel syndrome, the correct devices are shown below:



The King Brand Wrist Recovery Pack includes everything you need to heal as quickly as possible from your injury: the BFST® Wrist Wrap to stimulate blood flow and heal, the ColdCure® Wrist Wrap to relieve pain and swelling, and KB Support Tape™ to protect your injury from re-injury.


Click here to see our Customer Testimonials


Why King Brand Is Worth It

On their own, the individual items are exceptional value. One lost day of your life to your injury is worth far more than that. Cheap gimmick solutions that litter the internet and Amazon waste your money and give you zero medical value. Even the largest kit at $299.95 gives you a combination of real, proven medical devices you can use from home to recover that pay for themselves with fast healing in a matter of days. There is no better solution and definitely no better value.


Compare that to the alternatives. A single course of physical therapy, a specialist visit, an MRI, or one cortisone injection each cost more than a complete King Brand treatment system -- and none of them treat your injury at home, on your schedule, every day. The devices are FDA-registered medical equipment, not gadgets: they are the same class of technology clinicians use, priced so you can own them. One-time purchase, no refills, no subscription, unlimited treatments.



About King Brand Healthcare Products

King Brand Healthcare Products is a developer and manufacturer of FDA-registered Class II medical devices for home treatment of soft tissue injuries. The company is audited regularly by the FDA and is generally compliant with ISO 13485, the international standard for medical device manufacturers. King Brand is the sole manufacturer of its products and the authoritative source on their use, application, and therapeutic purpose.

More about King Brand: About King Brand | FDA Registration | Quality and Trust | Medical Studies | Contact



King Brand® Quality


Quality Seal

King Brand® soft tissue rehabilitation medical products are the #1 choice of top Athletic Therapists and Medical Practitioners worldwide. We provide guaranteed results and customer satisfaction. Like all King Brand® products, there simply isn't a better performing option. All King Brand® products come with a 100% satisfaction guarantee. Try our products and if you are not completely impressed, you can send them back for a full refund. We know you will love them though because thousands of people already use them and rave about the results.


Click here to see our Customer Testimonials

The King Brand® products shown are FDA Registered medical devices. That is not all. They are also registered with Health Canada which means they get twice as much review.


FDA and Health Canada Registration does not mean that we fill out a form to become Registered. Our claims are quite significant, and because of these claims the government agencies visit for week-long inspections to ensure that the end user is always receiving the safest effective medical devices we can offer. With two different countries of regulators this means our products get twice the oversight, ensuring exceptional quality and performance.


It is not required but we are also ISO-13485 compliant and registered. This enforces standards are established by the International Standards Organization for global manufacturers of medical devices. This means more on-site week long audits every year ensuring our quality and products meet strict international standards.


It is not required by any regulator, but we use only the safest materials in our products. ISO-10993 regulation ensures that our products are made from higher quality materials than most baby products, including diapers. This is the highest bio-compatibility safety standard in the world. This is the highest hospital grade - think Intensive Care and Operating Rooms. Our materials go through ISO-10993 testing to ensure they are safe for you. No consumer products are produced to this high standard.


King Brand products are, in fact, hospital grade through and through. ISO-60601 is the International Standard for Medical Device safety from an electrical standpoint. In spite of the BFST® being an electrical device, BFST® can be used in hospital emergency rooms and operating rooms without affecting other equipment. You can use any medical device with a BFST® and neither device will know the other one is there. This is a very tough standard to meet, but we do it and you benefit.


King Brand products meet over 20 different safety and quality standards that are not required even for medical devices and FDA registration. If we think there is anything that can be done to make our products safer and more effective, we have done it. That is the approach to everything we do and that is why our company and products are so highly regarded.


Click here for more information on our FDA Registration