Need ur HELP...Can I play??

[justreal]

Hi ive torn my lateral meniscus, left knee left side, minor. Im doing very good now, i workout, squats, lunges, flexions, etc..everything, no pain. I work at least 10 hours on my feet every day, no complaints, no pain.

The only thing that is bothering me a bit and its kinda uncomfortable, I cannot flex out/stretch out my left leg as much and as straight as I can with my right leg. It feels like there is a limit/a block to how much i can flex it. It doesnt hurt unless i really push and force it more than it can, which i have no reason and dont have to.

Now besides all that, i have no pain at all, very very little clicking...no pain...I can jump and slide from one side to the other..no problem..

This is my question now and need ur help and advice please...

In my condition now, can I play?

[justreal]

IM A GOALIE IN HOCKEY..

[Amber]

Hi justreal.

The most important thing is that you listen to your body. If it hurts, don't do it. It is recommended that you don't overdo it while still suffering from the tear. If you are going to continue to play we recommend that you do a BFST treatment before the game and the ColdCure after.

Hope this answers your question.

Kind regards,
Amber

[KoCrm]

Not sure i would be able to play with my tear..  i can barley walk..

[justreal]

Ya feel no pain at all, I'm in 99% full motion, but I will continue with my
Bfst and cold cure even if I don't need it!

Thank you!!