Author Topic: BFST for sore rib muscles  (Read 7611 times)


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BFST for sore rib muscles
« on: September 24, 2021, 06:30:05 AM »
After seeing an urgent care doctor for pain in the muscles over my ribs due to a fall on a sidewalk obstruction, I used the BFST back wrap. Three to six weeks usual healing time, the doc said. No treatment advised. I had experienced this condition years ago when I banged my ribs on re-entering a kayak after a spill and it was weeks of discomfort before it healed. Already having a BFST hip and back wrap, I began treating the sore area three times a day. By the fourth day, the soreness had disappeared. Four days with BFST versus four weeks of no treatment. If I needed proof of what BFST can achieve, I found it.