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Treatment Questions / First few days of BFST treatment
« on: August 18, 2016, 07:02:07 PM »
I purchased the achilles wrap and have used it three times a day for two days now. I notice the slight 'heat' sensation seems to last the whole way through the 20 minute session (but not unpleasent) and might actualy be having a little more pain. Is this most likely due to internal swelling? (I just had two cortisone shots over two weeks and was icing it each day, so I had hoped to take care of it)
Is it worth the discomfort to promote healing or should I just really return to cold for a while and come back and try again?
Is it worth the discomfort to promote healing or should I just really return to cold for a while and come back and try again?