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Hip Labrum Tear Treatment
Healing Solutions for Hip Labral Tears
You don't have to suffer. You don't have to wait.
You can reduce the pain and swelling.
You can heal quickly.
You simply need the right treatment.
One Super Important Fact:
If you have a Hip Labrum Tear, you don't need to resort to invasive surgery. Most Hip Labrum "Repair" procedures actually involve cutting away torn sections of your tissue. Avoid surgery and heal your tissue with conservative treatment.
Rapid Recovery for Hip Labral Tears
Hip Labral Tears often cause severely reduced motion of the hip joint. You may have difficulty climbing stairs, crouching down low, walking or even standing. We know you want to get rid of the pain and regain the proper movement of your hip. And we know that you want to do this as quickly and completely as possible. That's why we designed the BFST® and ColdCure® Back/Hip Wraps.
The Ultimate Solution:
If you really want to get better, here's exactly what you need to do.
Use the ColdCure® Wrap as much as possible to relieve your pain and swelling and protect your Hip Labrum from further injury.
Do a BFST® treatment first thing every morning. Do 2 or 3 more BFST® treatments throughout the day. This will help your hip heal faster.
Avoid re-straining your hip as much as possible. Using KB Support Tape will help. Giving your body a rest is hard, but it's very important in the early stages of healing.
Do this and your Hip Labral Tear can truly heal - finally.
Blood Flow Is Essential For Healing
You can heal your Hip Labrum Tear and regain your mobility. All you need is the right treatment. You need to rest your hip and stimulate healthy blood flow. You need Blood Flow Stimulation Therapy® (BFST®).
Stimulating blood flow contributes to a healthy circulatory system. Blood flow works to improve cell growth and aids in proper functioning of the organs. Our blood contains oxygen and nutrients that are needed to help our body heal itself. When we're injured, blood flow to the area is usually significantly restricted. That's why promoting blood flow to the area of injury is so important. This is what opens up the blood vessels so the soft tissue can receive the oxygen and nutrients it needs to heal.
The BFST® Wrap brings additional blood flow to your damaged tissue while you're at rest, creating an ideal environment for healing. This means you can rest and avoid re-injury while your injury receive the high-quality blood flow that your Hip Labrum Tear needs to heal.
BFST® devices are real, FDA Registered Medical Devices. They are intended to accelerate healing of your Hip Labrum Tear. They are designed to accelerate healing. They do accelerate healing. No disclaimers. No fine print. This is a real, legitimate, medical device to help you get better.
BFST® Devices are Electrical Medical Appliances that actively stimulate blood flow in injured tissue.
BFST® devices heal soft tissue.
The BFST® Back/Hip Wrap stimulates blood flow through your injured hip while you are at rest. This is very important because while at rest, your torn Hip Labrum will have seriously reduced blood flow. It is the oxygen and nutrient-rich blood that enables the healing process, so adequate blood flow is required for your Hip Labrum tissue to heal properly and quickly.
BFST® treatments are very pleasant and relaxing. They feel great. People often notice a slight tingling sensation and warmth deep in their hip as the BFST® device starts increasing their blood flow. For optimal results, do 3-4 treatments per day. Since the effects of each 20 minute treatment last for about 4 hours, we recommend you spread your treatments out throughout the day. BFST® treatments should be done while you're at rest, making them the perfect time to catch up on activities such as reading, watching TV and surfing the internet.
While the promotion of blood flow has obvious benefits, the reminder of your injury is also incredibly important. The reminder of your injury is what helps you move with care so you don't end up overdoing it and re-injuring yourself. Avoiding re-injury is fundamental to rapid recovery. That's why we recommend that you keep wearing your BFST® Back/Hip Wrap between treatments. It's designed to be worn even when turned off to help protect your hip from re-injury. After a treatment, simply unplug the controller from the device and gently tighten the wrap to your hip. This will provide your sore hip with light support and protection while acting as a reminder of your injury.
It's been very helpful and I'm recommending it to all my friends. We're up in age and everybody's got some sort of issue. I hope they try it because it's really been helpful with my husband and myself.
Customer: 22930753 BFST Back Aug 03, 2021
Avoid the Dangers of Painkillers
Hip Labrum Tears can be extremely painful and debilitating, causing you to reach for painkillers again and again. Analgesics and NSAIDs such as ASA, acetaminophen or ibuprofen are often used to treat the pain but these drugs do nothing to treat the injury itself. In fact, analgesics and NSAIDs are known blood thinners and make the bleeding worse for fresh tissue injuries. Typical pain medications actually interfere with the healing process. Cortisone injections are used in extreme cases but these too are intended to address the pain. They do not promote healing of the injury and put you at a very high risk of further injury.
Painkillers Are BAD, Not Good
Painkillers mask the pain, causing you to feel like you can return to normal activities. In reality, using painkillers such as acetaminophen and ibuprofen to help you get through the day, will only cause further damage. It is understandable that people need relief from the pain, so if you have to take painkillers, try to restrict them to times when you are off your feet, such as when you're sleeping. Using them when you are active is a recipe for permanent damage.
Dealing With Pain
ColdCure® Wraps are a safe, effective alternative to painkillers. The ColdCure® Back/Hip Wrap does an amazing job of relieving the pain and swelling associated with Hip Labrum Tears, without any of the negative aspects of painkillers. ColdCure® Wraps also work much faster than painkillers. Whether you have pain in your Hip Labrum or radiating into your groin, apply the wrap to the outside of your hip, and within minutes you will feel the cool, soothing relief as it absorbs the pain. With painkillers, you have to wait 20 minutes for them to start working.
When you entered our site, a Back/Hip BFST® medical device, a Back/Hip ColdCure® medical device and a roll of KB Support Tape were automatically put into your shopping cart. What's in your cart now are the three things you need to stop the pain and speed the healing of your Hip Labrum Tear. You may go to the checkout at any time or continue to learn more about treating Hip Labrum Tears by exploring our site. You can also find products to treat other injuries and ailments in our shop.
When you entered our site, a Back/Hip BFST® medical device, a Back/Hip ColdCure® medical device and a roll of KB Support Tape were automatically put into your shopping cart. What's in your cart now are the three things you need to stop the pain and speed the healing of your Hip Labrum Tear. You may go to the checkout or you can also tap on the three lines in the top left corner to view our menu for a wealth of information on our products, treatments, testimonials and much more.
ColdCure® Devices Reduce Pain and Swelling.
ColdCure® Devices are NOT typical cold or ice packs.
For controlling the swelling and pain that comes with a Hip Labral Tear, nothing works better than cold and compression.
ColdCure® technology was specifically designed to address the need for a cold compression device that does not cause cold burns. Our gel packs pose no threat of freezing your skin or underlying tissue. This makes them much safer to use than other products that use ice, which can cause the skin to freeze, leading to permanent damage. ColdCure® gel packs are completely safe to use for extended treatment durations, meaning faster relief of pain and swelling. Our ColdCure® technology is a hugeimprovement on regular ice packs.
The ColdCure® Back/Hip Wrap is made entirely of very soft, stretchy material. It comes with 3 swappable cold packs that contain our unique XC RigiGel® formula. XC RigiGel® is firm yet flexible, meaning it always stays in place. Unlike gooey blue gel that migrates to other areas of the pack, our gel won't flow away from your injury. It conforms to your hip for an even, consistent treatment every time. The gel packs are inserted inside the wrap one at a time, so you can have the other two charging in the freezer to keep your therapy going. Do your ColdCure® treatments in 20 minute intervals throughout the day, or as long as you need the relief.
ColdCure® Wraps are FDA Registered Class I medical devices. They exceed all government and health agency regulatory requirements for cold therapy, specifically for use in treating soft tissue injuries. When applied, ColdCure® Wraps immediately reduce the risk of further damage from excessive swelling. Doctors and Therapists agree that controlling swelling is a fundamental part of reducing long-term permanent damage resulting from soft tissue injuries.
While XC Gel® packs are designed to be stored in the freezer, not all freezers are the same. If you find that the gel is too stiff from the freezer, leave it out for 1-2 minutes before inserting it inside the wrap. When the pack is soft enough to bend, it's ready to use for treatment.
Many people use the RICE - Rest, Ice, Compression & Elevation - method when treating pain. What most of these people probably don't realize is that there are serious dangers associated with ice. The truth is that ice can actually freeze your skin and numb your nerves, causing 'cold burns' and even permanent damage to your skin and underlying tissue. The proper solution is RCCE® - Rest, Cold, Compression & Elevation. We don't want to apply ice, we want to apply cold that is just above freezing. Yes, you want cold, and lots of it - but not so cold that it is below the freezing point of water.
XC Gel® packs contain 3x more gel per lb than other products, for complete coverage of your injured hip. When stored in the freezer, our XC Gel® packs have 10x more cooling power than other products, for faster, more effective relief of your pain and swelling. More cooling power also means longer treatments without having to get up and switch the gel packs as often.
XC Gel® packs have 2 different colored sides: a white side and a gold side. Both sides have all the same benefits that our outstanding XC RigiGel® formula has to offer! XC Gel® packs can be inserted inside the pack with the white side facing towards your hip or away from your hip since they're not side specific.
ColdCure® Back/Hip gel packs are custom designed to mold to the shape of your hip. This means you always get an even distribution of cooling power over your Labrum Tear. All of our gel packs are specially designed for a specific body part for the best treatment and coverage possible. Every part of the body is shaped differently, which is why all of our gel packs are shaped differently too. This product has 100% been designed to treat a Hip Labrum Tear.
While regular gel packs have hot and cold spots, our gel packs have an evenly balanced cold temperature. Our unique XC RigiGel® formula eliminates hot spots by distributing the cold energy evenly throughout the pack. This means your hip will receive the cooling power of the entire gel pack during every treatment. The amazing temperature-balancing power of XC RigiGel®can only be found in a ColdCure® Wrap.
Oh it's working out fantastic, I appreciate it so much, and you guys are so fast in terms of getting that stuff down here. I'm actually walking really good; First two days I couldn't walk at all. I'm telling you, that circulation is key to healing.
Customer: 19240508 BFST Back Apr 12, 2021
Protect Your Hip Between Treatments
With even the simplest movements causing lots of pain, daily tasks can seem overwhelming. Your Hip Labrum Tear just needs a little bit of relief so you can walk comfortably up the stairs, sleep in bed without pain, or even bend down to tie your shoes. KB Support Tape™ helps to support your skin and muscles surrounding your Hip Labrum injury, and will protect your Hip Labrum without restricting your range of motion, while helping keep the blood flow moving to promote faster healing and will also help reduce inflammation. What more can you ask for, from a simple roll of tape?
Professional athletes always tape their injuries. You see it all the time. They know the benefits and they do what they need to, to heal as quickly as possible. KB Support Tape™ provides safe, high grade, optimal armor for your injury. It is made from the highest quality, hospital grade, biocompatible materials which most sports tapes are not. KB Tape is 100% KB Quality.
KB Support Tape comes in 2 different styles: Pre-Cut Strips and a Continuous Roll. For your Hip Labrum Tear, we recommend the 3 Inch Wide Tape. The 3 Inch Tape comes in both Beige and Black. There is no functional difference between the colors; they just allow you to express your personal style.
The 3 inch Wide Tape is ideal for customizing the tape application for your Torn Hip Labrum. You can cut the tape into a variety of different lengths and sizes to achieve a completely unique application for your Hip Labrum. Each box contains 1 Continuous Roll of KB Support Tape™ that is 3 inches wide and 16 feet long.
The above application was applied over clothing for demonstration purposes only. When using this application, apply it directly to your skin.
While we found the above application to be effective for Hip Labrum Tears, it's only an example. We encourage you to try different applications for Hip Labral Tears to find the one that works best for you. Also, remember to listen to what your body is telling you. Use the pain as a guide. If you feel the pain in a specific area of your hip, apply the tape there.
The Medical Tape Advantage
What sets KB Support Tape apart from the rest? It's not athletic tape, it's medical tape. This means our Tape is manufactured to ISO 10993 standards, which ensures that our Tape is made from extremely safe, biocompatible materials. Our Tape is actually made from materials that are safer than most baby products, including diapers, toys and clothing. Don't let the big brand tapes fool you. Most of them are made from toxic materials, because there are no standards for athletic tape. Some big brand athletic tape glues even contain carcinogenic ingredients. At King Brand®, your health and safety is of utmost importance, which is why KB Support Tape is manufactured to such high standards.
Free Professional Consulting
Not sure if you're suffering from a Hip Labrum Tear? As Treatment Advisors, we can recommend what products will best suit your ailment or condition. Our team of Treatment Advisors are extremely knowledgeable when it comes to Injuries and would like to help you get back on your feet as quickly as possible. We can even help you create a treatment plan that is specific to your schedule. The Free Professional Consulting services of our King Brand® Treatment Advisors comes because we care about you. We spend all day helping people just like you recover from their tendonitis injuries.
Why do we care? We're an American Company helping Americans in need. A little kindness can go a long way. You're injured, and in pain. We get that. We want to help you get better, and not just if you have bought our products. As a customer, you know that you're ordering from a US company and receiving high quality medical devices that will continue to work for years to come. As an American, even without buying anything, you don't need to worry, because you know that you have a support team available at your fingertips to help with your recovery 7 days a week. Just give us a call and we'll give you the best advice that we can.
Oh, I just can't get over your company. I think you are marvelous. Customer Service is like out of this world good.
Customer: Private Registration BFST Back | Accessoty Strap Jan 17, 2021
Combination Therapy BFST® + ColdCure® + KB Tape
BFST® for Rapid Healing ColdCure® for Pain & Swelling KB Tape to Prevent Re-Injury
Combination Therapy means using ColdCure® and BFST® in combination by alternating treatments, as well as using KB Support Tape between your treatments. Combination Therapy is much more effective than using just one product or the other. This is because you're getting the pain and swelling relief of ColdCure®, the healing benefits of BFST®, and the protection and re-injury prevention of KB Support Tape, resulting in the absolute best treatment for your Hip Labrum Tear.
Step 1: Reduce Swelling and Inflammation
A very important part of treating your Hip Labrum Tear is to use the ColdCure® Wrap to help reduce not only the visible swelling you may see on the surface, but also the inflammation you may have and cannot see, deep down in the soft tissue. You can use it several times a day. Use it anytime you want pain relief and after any significant exercise of the injury even if it doesn't hurt afterward.
You should rely more heavily on ColdCure® treatments immediately after exercise because the inflammation will continue to re-develop when you are active. Being aggressive with back to back cold treatments after exercise will give your body a chance to get ahead of the inflammation, and prepare your injury for the blood flow that's needed to help heal quickly.
Step 2: Heal Your Injury
Introduce your BFST® treatments at your less active times of day and before significant exercise. Keep your swelling and inflammation under control with ColdCure but do not use ColdCure® and BFST® close together. Use BFST® in the morning, before bed, and after longer periods of resting your injury. When doing your treatments, you should only feel a slight warming sensation. At any time if it feels HOT or uncomfortable, discontinue use, as you still have too much inflammation and swelling to complete a treatment.
Each BFST® Treatment will last only 20 minutes, but the increase in blood flow will last up to four hours. Ideally your treatments should be spaced out throughout the day, so you can promote good blood flow all day long. If you can't do 3-4 treatments a day, your two most important treatments are first thing in the morning, and right before you go to bed. This will ensure that you have a great start to your day and you can rest well at night.
If you are planning on being active throughout the day, complete a BFST® treatment before any type of physical activity. It can be as simple as going for a walk. Always assess how you are feeling after your activity, as there's a chance you may need to apply your ColdCure® to treat any new inflammation generated during your activity.
The goal with your BFST® Treatments is not to increase on the levels as quickly as possible, but to condition your circulatory system to allow for the much needed increased blood flow. Staying on the lowest level to where you feel any warmth - remember it's just a slight warmth - will be the most effective way to start healing your Hip Labrum Tear. When can you move up to the next level? You can move up in levels when you feel barely any warmth from the wrap at all. This means that you've successfully conditioned your circulation and you're ready to move up. Some people can move up in a few weeks, some people it takes a lot longer. It just depends on how well your body adjusts to the increase in blood flow.
Step 3: Treat Flare-Ups - Timing is Important
Do a ColdCure® treatment any time you experience a pain flare-up or after any physical activity to prevent further injury and reduce swelling and inflammation. Remember, staying on top of your inflammation will allow you to complete more BFST® treatments throughout the day.
Wait 30-45 minutes after your ColdCure® treatment before doing another BFST® treatment. This time will allow the blood flow and body temperature to regulate again. Refrain from using ColdCure® within the 4 hours following your 20 minute BFST® treatment, unless you notice an increase in pain during your BFST® Treatment.
ColdCure® treatments will slow down the blood flow, which isn't ideal, but sometimes necessary to relieve the swelling and inflammation generated. The BFST® will increase your blood flow which is important for faster healing.
Step 4: Use KB Support Tape™
KB Support Tape™ is very important to help with your injury recovery. As you move throughout the day, your skin and your tendons move with you. Using the KB Support Tape™over your injury will make your skin less flexible - therefore protecting your injury - without restricting your range of motion. KB Support Tape™ can be used at the same time as your BFST® and ColdCure® Treatments without any issues, but try to have your first BFST® treatment of the day without the KB Support Tape™ applied. After your BFST® treatment has been completed, then apply the tape. Removing the tape before the last BFST® treatment of the day will provide the best results.
Step 5: Complete The Healing Process
When you're recovering from a Torn Hip Labrum, the pain ends long before you've finished healing. In fact, the pain is usually gone once your tissue is about 20-30% healed. The entire healing process is very complex, and takes much longer than most people realize. (You can click here for the full story). The key thing to remember is that long after the pain stops, your Hip Labrum is still healing. This means you need to keep doing BFST® treatments in order to complete the healing process. Doing regular BFST® treatments for several months after the pain is gone is extremely beneficial. Do a BFST® treatment prior to any physical activity. This will act as a warm up for your circulatory system. You should also continue to use KB Support Tape to help protect the affected area from re-injury.
If you are looking for mega coverage of your Torn Hip Labrum, the ColdCure® Large Body Wrap provides exactly that. With a cold treatment area that's greater than 15"x15", you can almost treat your entire back. This Wrap is ideal to wear around the home and can be laid on or rested against while sitting on a couch or chair. The Large Body Wrap is like the Back Wrap, but much larger. It comes with 2 huge gel packs that offer amazing coverage and cooling power.
The ColdCure® Large Body Wrap is guaranteed to fit comfortably on anyone with a waist measuring between 22" and 44". For people whose waist measures above 44", we have extensions that can be attached to your Wrap to achieve a perfect fit (we recommend the purchase of 2 Accessory Straps for use with the Large Body Wrap).
The Accessory Strap can provide a more customized fit for the BFST® and ColdCure® Back/Hip Wraps. The strap provides up to 11+ inches of extension so you can use as much or as little extension as you need.
We all come in different shapes and sizes and this strap will allow you to increase the size of your Back Wrap to achieve the best possible fit and treatment. Just attach one end of the Accessory Strap to one of the Back Wrap straps and pull it around your front. Attach the other end of the Accessory Strap to the other Back Wrap strap. Adjust to your desired fit.
This Rechargeable Battery Pack is designed to make your BFST® Wrap completely mobile. It attaches anywhere on your wrap by using the Velcro patch included, and can be used for around 10-20 treatments, depending on what level you're on. That's several days of use on just one charge! This means you can do your treatments wherever you go!, all without being plugged in. Use it wherever the day takes you.
The Battery Pack is easily charged using your BFST® power supply. The indicator lights on the Battery let you know when it needs to be charged again. There's a lot of power in there so it takes 4+ hours to achieve a full charge when the Battery is nearly at 0. But from one full charge you'll get a lot of use!
The Rechargeable Battery Pack is specifically designed to work with your BFST® Wrap. Your BFST® Wrap comes with the components you need for treatments and to charge the Battery. For Airline travel the Battery Pack must travel in your carry-on or in the main cabin, not in checked luggage. Of course, you can use your BFST while you're on the plane!
Medical Function - BFST® Wrap - Accelerated Healing
BFST® Wraps are Class II FDA Registered medical devices. They comply with hundreds of pages of regulations and standards that are in place to keep you safe and ensure effective treatments. BFST® devices are designed and tested to extremely high standards of quality, safety and performance. Consumer grade products aren't - because they're not FDA Registered.
The Blood Flow Stimulation Therapy® (BFST®) Wrap is designed to promote blood flow in injured tissue below the dermal (fat and skin) layer. Utilizing our proprietary Energy Web®, specially controlled and incredibly safe, low levels of EMR energy envelop your hip and stimulate blood flow in the soft tissue deep beneath the skin. The resulting stimulation brings oxygen and nutrient-rich blood to the injured area, accelerating the healing process.
BFST® Wraps come with a 3 level power controller. Everyone should start their treatments at Level 1 and work their way through the levels gradually as their Hip Labrum heals. Proceeding immediately to Level 2 or 3 will not speed up the healing process. You need to condition the body first.
During your first treatments on Level 1, you may feel a slight warming sensation in your hip area. This is because, at first, your circulation is poor. The more treatments you do, the better your circulation will become, and the less warmth you will feel. This is good. As the warmth lessens from treatment to treatment, this is an indication that your circulation is improving. Better circulation means blood flow all the time, not just during treatments. This is the goal. When you feel almost no warmth during a treatment, it is time to move up to the next power level. Don't rush it though, more heat doesn't mean better treatment. In fact, less heat means better treatment, so take your time moving up in levels.
BFST® Wraps have far more therapeutic benefits than typical heating pads. While ordinary heating pads bring blood to the surface of your skin, BFST® Wraps stimulate blood flow to the area of your injury deep below the skin. Heating the surface of your skin does nothing to heal the damaged tissue below. BFST® devices actively promote blood flow to your injury to heal the tissue damage. Regular heating pads can't do this.
The Energy Web® of the BFST® Back/Hip device is enclosed inside a soft, comfortable neoprene wrap. The Wrap molds the Energy Web® around your hip to ensure that your Hip Labrum receives an even distribution of energy. The Velcro® strap makes it easy to adjust to find the right fit for your body shape. You don't need to remove the BFST® Wrap once your treatment ends. Simply unplug the controller and keep wearing the wrap to act as a reminder of your injury.
King Brand® Quality
King Brand® soft tissue rehabilitation medical products are the #1 choice by top Athletic Therapists and Medical Practitioners worldwide. We provide guaranteed results and customer satisfaction. Like all King Brand® products, there simply isn't a better performing option. All King Brand® products come with a 100% satisfaction guarantee. Try our products and if you are not completely impressed, you can send them back for a full refund. We know you will love them though because over one-hundred thousand people already use them and rave about the results.
The King Brand® products shown are FDA Registered medical devices. That is not all. They have also been registered with Health Canada which means they have received twice as much review.
FDA and Health Canada Registration does not mean that we fill out a form to become Registered. Our claims are quite significant, and because of these claims the government agencies visit for week-long inspections to ensure that the end user is always receiving the safest effective medical devices we can offer. With two different countries of regulators this means our products get twice the oversight, ensuring exceptional quality and performance.
It is not required but we are also ISO-13485 compliant. This enforces standards are established by the International Standards Organization for global manufacturers of medical devices.
It is not required by any regulator, but we use only the safest materials in our products. ISO-10993 regulation ensures that our products are made from higher quality materials than most baby products, including diapers. This is the highest bio-compatibility safety standard in the world. This is the highest hospital grade - think Intensive Care and Operating Rooms. Our materials go through ISO-10993 testing to ensure they are safe for you. No consumer products are produced to this high standard.
King Brand products are, in fact, hospital grade through and through. ISO-60601 is the International Standard for Medical Device safety from an electrical standpoint. In spite of the BFST® being an electrical device, BFST® can be used in hospital emergency rooms and operating rooms without affecting other equipment. You can use any medical device with a BFST® and neither device will know the other one is there. This is a very tough standard to meet, but we do it and you benefit.
King Brand products meet over 20 different safety and quality standards that are not required even for medical devices and FDA registration. If we think there is anything that can be done to make our products safer and more effective, we have done it. That is the approach to everything we do and that is why our company and products are so highly regarded.
NotefromKBWebMaster-ThetextbelowisprimarilyintendedtoassistwithGoogleproperlyclassifyingthispagecontent.Tolearnmoreaboutourproductspleasevisitourwebsite.<br>HipLabrumTearsaffectmanypeople.Ahiplabrumtearmayalsobecalledahiplabraltear. There are many symptoms of Hip Labrum Tears caused by injuries to the soft tissue surrounding the hip. Treatment for a hip labral tear will cause your hip pain to improve and your tissue to heal. There's no doubt that to heal hip labral injuries quickly you need BFST treatments. Coldcure will help with your hip labrum pain. You can relieve hip labral pain and a Hip Labrum Tear with BFST and coldcure technology. So, if you want to heal your Hip Labrum Tear quickly, you need BFST. If you want to treat hip labral tear pain you need coldcure. Hip Labrum Tear symptoms are hip pain, hip stiffness, catching or locking of the hip, and limited motion of the hip joint. A Hip Labrum Tear can be helped with hip exercises although exercises won't cure all Hip Labral Tears. Some hip labrum tears require hip labrum surgery. This may heal the injured hip labrum tissues but the pain in your hip after surgery can be severe. The best torn hip labrum treatment is BFST. The best torn hip labrum pain treatment is coldcure. These wraps are incredible. They feel comfortable. They work.