Popliteus Muscle Therapy
Additional Information

Additional Images
(Click image to enlarge)

Ruptured ACL

Anterior Cruciate Ligament

Knee Ligaments

Iliotibial Band Syndrome

right Column

Popliteus Muscle Treatment

Professional Popliteus Muscle Treatment


Advanced Healing for the
Popliteus Muscle


You don't have to suffer. You don't have to wait.

  • You can reduce the pain and swelling.

  • You can heal quickly.

You simply need the right treatment.

One Super Important Fact:


One Super Important Fact

Take care of your Popliteus Muscle injury now so you can avoid problems in the future. You may not think your Popliteus Muscle injury is serious, but if it's left untreated, it could follow you for the rest of your life.


Heal Your Popliteus Muscle


Heal Faster With BFST

The first step to healing your Popliteus Muscle is avoiding the activity that caused the injury. If you take the time to rest now, you will notice much faster healing, though rest alone will not accelerate recovery. If you want to heal as quickly as possible, you need something more aggressive. You need the same healing tools that allow professional athletes to get back into the game so soon after being injured. You need our BFST® and ColdCure® Leg Wraps.


The Ultimate Solution:


If you really want to get better, here's exactly what you need to do.


  • Do a BFST® treatment first thing every morning. Do 2 or 3 more BFST® treatments throughout the day. This will help you heal quickly.
  • Wear a ColdCure® Wrap as much as possible to relieve your pain and swelling and protect your Popliteus Muscle from further damage.
  • Avoid re-straining the injury as much as possible. Wearing KB Support Tape will help with this. Giving your knee a rest is hard, but it is very important in the early stages of healing.

Do this and your Popliteus Muscle can truly heal - finally.


Blood Flow Is Essential For Healing


Blood Flow Stimulation Therapy Action

You don't have to suffer for months on end. You can heal your Popliteus Muscle much more quickly with the right treatment. You need to rest your knee and promote blood flow to the damaged tissue. You need Blood Flow Stimulation Therapy (BFST®).


BFST® Wraps bring oxygenated, nutrient-rich blood to your injured Popliteus Muscle, deep below the skin. This process helps to create an ideal environment for healing. While physical activity increases blood flow, it can lead to re-injury and a much longer recovery time. The BFST® Wrap allows you to stimulate additional blood flow while you're at rest. This means you're getting the healthy blood flow you need to heal while avoiding re-injury at the same time. You can't find this technology anywhere else.


BFST® Devices are Electrical Medical Appliances that
actively stimulate blood flow in injured tissue.

BFST® devices help heal soft tissue.

Leg BFST® Wrap
$149.00
Add to Cart

The BFST® Wrap is designed to actively heal soft tissue injuries by promoting blood flow to the injured area. Blood flow is the most critical element in healing, which is why using the BFST® Wrap is so important. An injured Popliteus Muscle at rest usually has very little blood flow, which won't help the healing process move along any faster. Do regular BFST® treatments to stimulate blood flow and heal your Popliteus Muscle properly and quickly.


BFST® treatments are relaxing and they feel great. You may feel a slight tingling sensation and a warming sensation during treatment from the increase in blood flow. The effects of each 20 minute BFST® treatment last for up to 4 hours, which is why we recommend you space your treatments out over the course of the day. For best results, do a BFST® treatment every 4 hours. An ideal treatment regimen would be one treatment first thing in the morning, another treatment in the afternoon, a treatment in the evening and the last treatment of the day right before bed.


Rest and Avoid Re-Injury

Almost as important as the promotion of blood flow is the reminder of your injury. The reminder is what helps you move with care so you don't end up overdoing it and making your Popliteus Muscle injury worse. Avoiding re-injury is fundamental to rapid recovery. That's why we recommend that you keep wearing the BFST® Leg Wrap between treatments. It's designed to be worn even when turned off to help protect your Popliteus Muscle from re-injury. After a treatment, simply unplug the controller from the device and gently tighten the wrap to your leg.


Dealing With Pain


Popliteus Muscle Treatment Without Drugs

Popliteus Muscle injuries can be very painful and tender, causing us to rely on painkillers for relief. Analgesics and NSAIDs such as ASA, acetaminophen or ibuprofen are often used to treat the pain but these drugs do nothing to treat the actual condition. In fact, analgesics and NSAIDs are known blood thinners and make the bleeding worse for fresh tissue injuries. Typical pain medications actually interfere with the healing process. Cortisone injections are used in extreme cases but these too are intended to address the pain. They do not promote healing of the injury itself and they put you at a very high risk of further injury.


Painkillers Are BAD, Not Good


Using painkillers can be dangerous because they mask the pain, making people feel like they can push themselves physically, when they really can't. This can lead to a worsened condition and a longer recovery time. If you need painkillers, try to restrict them to times when you are at rest. You can use painkillers to help you sleep. Using them when you are active will only lead to further damage.


Safe, Effective Alternative to Painkillers


Avoid the dangers of painkillers. Use a ColdCure® Leg Wrap from King Brand®. They do an amazing job of relieving the pain and swelling associated with Popliteus Muscle injuries, without the negative aspects of painkillers. ColdCure® Wraps also work faster. While painkillers take 20 minutes to kick in, you will feel the soothing, cool relief of ColdCure® as soon as you put the wrap on.


ColdCure® Devices Reduce Pain and Swelling.

ColdCure® Devices are NOT typical cold or ice packs.

Nothing is more effective at relieving the pain and swelling that comes with Popliteus Muscle injuries than cold and compression.


ColdCure® technology was developed to address the need for a cold compression device that does not freeze the skin or underlying tissue. Our XC Gel® packs pose no threat of cold burns or permanent tissue damage caused by freezing of the skin. This makes them much safer to use than other products that use ice. ColdCure® gel packs are completely safe to use for extended treatment durations, meaning faster relief of pain and swelling. Our ColdCure® technology is a huge improvement on regular ice packs.


Competitor Gel is Inferior to King Brand Rigigel Competitor Gel is Inferior to King Brand Rigigel

The ColdCure® Leg Wrap is made of very soft, stretchy material. It comes with 3 swappable cold packs that contain our special XC RigiGel® formula. XC RigiGel® is firm yet flexible, meaning it always stays in place. Unlike gooey blue gel that migrates to other areas of the pack, our gel won't flow away from your injury. It conforms to the back of your knee for an even, consistent treatment every time. The gel packs are inserted inside the wrap one at a time, so you can have the other two charging in the freezer to keep your therapy going. Do your ColdCure® treatments in 20 minute intervals throughout the day, or as long as you need the relief.


Protect Your Popliteus Muscle Between Treatments


When you're not doing treatments with your BFST® or ColdCure® Wrap, your injured tissue becomes vulnerable to further damage. You don't want to re-injure your already fragile tissue and make your Popliteus Muscle worse. Apply KB Support Tape to the back of your knee between your BFST® and ColdCure® treatments. This will provide your injured muscle with additional support and protection.


Our skin is soft and elastic and can stretch much more than the tissue underneath. When you apply KB Support Tape to your skin, it becomes a much more rigid surface than before, serving to limit how much the skin can stretch. The Tape makes your skin a source of outside support to hold your tissue in place, helping to prevent re-injury. That's why we call it armor for your injury.


KB Support Tape - Use All Day During Work & Play


KB Tape
$14.95
Add to Cart

KB Support Tape provides your injury with lightweight, comfortable compression to relieve your swelling throughout the day. It also prevents re-injury by providing support and protection for your injured tissue.


Popliteus Muscle 2 Inch Taping

KB Support Tape comes in 2 different sizes: 2 inch wide and 3 inch wide. The 2 inch wide variety is ideal for smaller areas (Foot, Wrist), while the 3 inch wide style is better for larger areas (Back, Shoulder). This also works for your size. Bigger people will prefer the 3 inch wide Tape, while smaller people will prefer the 2 inch wide Tape.


The 2 inch wide Tape comes in 4 different colors: Pink, Blue, Black & Beige. The 3 inch Tape is also available in Black & Beige. There is no functional difference between the colors, they just allow you to express your individual style.


Popliteus Muscle 3 Inch Taping

While the 2 inch wide Tape is available in both Pre-Cut Strips and a Continuous Roll, the 3 inch wide Tape comes in a Continuous Roll only.


The Pre-Cut Strips of KB Support Tape are perfect for people who want to use their tape on-the-go. Since they're already cut into ready-to-use strips, you can apply and go! Each roll of Pre-Cut KB Support Tape contains 20 individual strips. Each Pre-Cut Strip is 2 inches wide and 10 inches long.


KB Tape Wide
$19.95
Add to Cart

The Continuous Rolls of KB Support Tape are ideal for you if you're looking for a more customizable Tape. You can cut the Tape into a variety of different shapes and sizes to achieve a completely unique application for your Popliteus Muscle. Each box contains 1 Continuous Roll of KB Support Tape that is 2 inches wide and 16 feet long.


We encourage you to try different applications for your Popliteus Muscle to find the one that works best for you. Also, remember to listen to what your body is telling you. Paying attention to where the pain is will help you find the right application. If you feel the pain in a specific area of your knee, apply the tape there.

The Medical Tape Advantage


What sets KB Support Tape apart from the rest? It's not athletic tape, it's medical tape. This means our Tape is manufactured to ISO 10993 standards, which ensures that our Tape is made from extremely safe, biocompatible materials. Our Tape is actually made from materials that are safer than most baby products, including diapers, toys and clothes. Don't let the big brand tapes fool you. Most of them are made from toxic materials, because there are no standards for athletic tape. Some big brand tape glues even contain carcinogenic ingredients. At King Brand®, your health and safety is of utmost importance, which is why KB Support Tape is manufactured to such high standards.


You're Ready To Go


When you entered our site, a Leg ColdCure® medical device, a Leg BFST® medical device and a roll of KB Support Tape were automatically put into your shopping cart. What's in your cart now are the three things you need to stop the pain and speed the healing of your Popliteus Muscle injury. You may go to the checkout at any time or please continue to learn more about treating Popliteus Muscle injuries by exploring our site. You can also find products to treat other injuries and ailments in our shop.


Free Professional Guidance


Professional Consulting

The free professional consulting services of our King Brand® Advisors is included with the purchase of every BFST® and ColdCure® Wrap. Our Advisors can help you with any treatment advice or guidance you may need. They are committed to helping you through every stage of your recovery. One of our Advisors will contact you 4-5 days after your order has been delivered to find out how your treatments are going and to answer any questions you may have. Our Advisors are knowledgeable when it comes to treating Popliteus Muscle injuries, so they can help you create a treatment plan that is specific to your needs. They've also been thoroughly trained on BFST® and ColdCure® technology and treatments. While one of our Advisors will follow up with you directly, you are welcome to contact us if you need any help.


Combination Therapy BFST® + ColdCure® + KB Tape


BFST® for Rapid Healing
ColdCure® for Pain & Swelling
KB Tape® to Prevent Re-Injury

Combination Therapy means using ColdCure® and BFST® in combination by alternating treatments, as well as using KB Support Tape between your treatments. Combination Therapy is much more effective than using just one product or another. This is because you're getting the pain and swelling relief of ColdCure®, the healing benefits of BFST®, and the protection and re-injury prevention of KB Support Tape, resulting in the absolute best treatment for your Popliteus Muscle.


Step 1


Use the ColdCure® Wrap several times a day to help reduce not only the visible swelling you may see on the surface, but also the inflammation you may have and cannot see, deep down in the soft tissue.


Step 2


Combination Therapy

Avoid using the BFST® Wrap until your inflammation and swelling has subsided. Start your BFST® treatments on Level 1. For maximum benefit, please take into consideration that each 20 minute treatment optimizes your blood circulation for an average of 4 hours. We recommend 3-4 treatments daily, spread throughout the day. During the day, do a BFST® treatment every 4 hours or before any type of physical activity. This can include anything that puts a strain on the injured area (walking, standing for extended periods, etc). This can also be used for preventative measures after a full recovery to optimize your blood flow.


Step 3


Do a ColdCure® treatment any time you experience a pain flare-up or after any physical activity to prevent further injury and reduce swelling and inflammation. Wait 30-45 minutes after your ColdCure® treatment to use BFST® again. This time will allow the blood flow and body temperature to regulate again. Refrain from using ColdCure® within the 4 hours following your 20 minute BFST® treatment. This will counteract the treatment. If necessary, use the ColdCure® Wrap for pain control, then follow up with another BFST® treatment.


Step 4


Any time you're not doing a BFST® or ColdCure® treatment, wear KB Support Tape on the back of your knee. More Tape means more support, so if you're doing something physically demanding, you may want to wear an extra layer of Tape. If you're taping and doing multiple BFST® treatments throughout the day, do your first BFST® treatment before the Tape is applied and your last treatment after it has been removed at the end of the day.


Click here for more information about Combination Therapy

Medical Function - BFST® Wrap - Accelerated Healing


Improved Blood Flow with BFST

As FDA Registered Class II medical devices, BFST® Wraps are required to must meet very high standards of quality, safety and performance. BFST® devices comply with several different regulations and standards that are in place to keep you safe and ensure effective treatments.


The Blood Flow Stimulation Therapy® (BFST®) Wrap is designed to promote blood flow in the injured tissue below the dermal (fat and skin) layer. Utilizing our proprietary Energy Web®, specially controlled and incredibly safe levels of EMR energy envelop your damaged Popliteus Muscle and stimulate blood flow in the soft tissue deep beneath the skin. The resulting stimulation brings oxygen and nutrient-rich blood to the injured area, accelerating the healing process.


BFST Power Controller

BFST® Wraps come with a 3 level power controller. Everyone should start their treatments on Level 1 and work their way through the levels gradually as they heal. Proceeding immediately to Level 2 or 3 will not speed up your healing time. You need to condition the body first.


During your first treatments on Level 1, the back of your knee may feel quite warm. This is because at first, your circulation is poor. The more you use the BFST® device, the less warming sensation you will feel. This is good. As the warmth lessens from treatment to treatment, this is an indication that your circulation is improving. Better circulation means more blood flow all the time, not just during treatments. This is the goal. When you feel very little warmth during a treatment, it is time to move up to the next power level. Don't rush it though, more heat does not mean better treatment. In fact, less heat means better treatment, so take your time moving up in levels.


Leg BFST® Wrap
$149.00
Add to Cart

BFST® Wraps are far superior to heating pads. BFST® Wraps stimulate additional blood flow in the area of your injury. Heating pads bring blood to the surface of your skin, making it hot to the touch. This does nothing to heal the damaged tissue below. BFST® works to actively heal soft tissue damage by promoting blood flow. Heating pads can't do this.


The Energy Web® of the BFST® Leg Wrap is custom designed to mold to any area of the leg, including the back of the knee. It targets the entire Popliteus Muscle, ensuring an even distribution of energy over the entire injured area. The neoprene wrap is easy to apply and adjust, so you can find the right fit for your body shape. The BFST® Leg Wrap is designed to be worn between treatments to provide your Popliteus Muscle with light support and protection. It also acts as a reminder when you're not doing treatments, and this helps to prevent re-injury.



Complete the Healing Process


Complete the Healing Process

Even once the pain is gone, your Popliteus Muscle may only be 20% or 30% healed. The healing process takes much longer than most people realize. (You can click here for the full story.) If you want your Popliteus Muscle to heal completely, you need to continue doing BFST® treatments for several months after the pain is gone. Do a BFST® treatment before you do any physical activity. This will act as a warm up for your circulatory system. You should also continue taping the back of your knee to help prevent re-injury.



Medical Function - ColdCure® Wrap - Extreme Pain Relief



Cold and compression applied to a Popliteus Muscle injury immediately reduces the risk of further damage from excessive swelling. As FDA Registered Class I medical devices, ColdCure® Wraps exceed all government and health agency regulatory requirements for cold therapy, specifically for use in treating soft tissue injuries. Doctors and Therapists agree that controlling swelling is a fundamental part of reducing long term permanent damage resulting from soft tissue injuries.


ColdCure® RigiGel® packs are much safer and more effective than ice and products that use mushy blue gel. Why? Because RigiGel® packs are like ice, but they stay at 0°C. While they may start at about -20°C straight from the freezer, after a few minutes they will go 0°C and stay at 0°C for a long time. ColdCure Stays at a Safe Temperature This is the ideal temperature for cold therapy, because it's cold enough to relieve your pain and swelling, but safe enough to not cause cold burns. Ice and blue gel packs will also start out at -20°C and rapidly go to 0°C, but then their temperature will keep rising quickly, instead of staying in the safe, effective zone of 0°C. The XC Gel® danger zone is very small, but the benefits are huge.


While XC Gel® packs are designed to be stored in the freezer, you can store them in the fridge if you find them too cold from the freezer. Not all freezers are the same. If you find that the gel is too stiff from the freezer, leave it out for 1-2 minutes before inserting it inside the wrap. When the pack is soft enough to bend, it's ready to use for treatment.


Rest, Cold, Compression, Elevation

Most people think that RICE - Rest, Ice, Compression & Elevation - is the formula to follow when treating a soft tissue injury. The truth is that temperatures below freezing can be dangerous. Ice can actually freeze your skin and numb your nerves, causing 'cold burns' and even permanent damage to your underlying tissue. The proper solution is RCCE® - Rest, Cold, Compression & Elevation. We don't want to apply ice - we want to apply cold that is just above freezing. Yes, you want cold - and lots of it - but not so cold that it is below the freezing point of water.


10x More Gel and 3x More Cold

XC Gel® packs contain 10x more gel per lb than other packs, meaning complete coverage of your Popliteus Muscle. When stored in the freezer, our XC Gel® packs also have 3x more cooling power per lb than standard gel packs. This means less time spent swapping the gel packs in and out. It also means faster relief of your pain and swelling. Bigger packs with more gel inside plus maximum cooling power equals an overall superior treatment.


ColdCure Leg Coverage Zone

Our ColdCure® Leg gel packs are specially designed to target your Popliteus Muscle. This ensures that your injury will receive an even distribution of cooling power. We don't just use one generic gel pack with all of our wraps. All of our gel packs are custom designed for a specific part of the body. Every body part is uniquely shaped, which is why every one of our gel packs is uniquely shaped too. This ensures the best coverage and treatment possible. This product has 100% been designed to treat Popliteus Muscle injuries.



Unique XC RigiGel® Formula


XC RigiGel Eliminates Hot Spots

Our XC Gel® formula is superior to regular gel formuals. It distributes the cold energy evenly throughout the gel pack, so there's no hot spots like with other products. This means you get an evenly balanced cold temperature during every treatment. It also means your Popliteus Muscle will receive the cooling power of the entire pack. The temperature-balancing power of our XC Gel® formula is unmatched. And it can only be found in a ColdCure® Wrap!


XC Gel® packs have 2 different colored sides: a white side and a gold side. Both sides have all the same benefits that our outstanding XC RigiGel® formula has to offer. XC Gel® packs can be inserted inside the wrap with the white side facing towards the back of your knee or away from the back of your knee since they're not side specific.


King Brand® Quality


Quality Seal

King Brand® soft tissue rehabilitation medical products are the #1 choice by top Athletic Therapists and Medical Practitioners worldwide. We provide guaranteed results and customer satisfaction. Like all King Brand® products, there simply isn't a better performing option. All King Brand® products come with a 100% satisfaction guarantee. Try our products and if you are not completely impressed, you can send them back for a full refund. We know you will love them though because thousands of our customers contact us every month to rave about the results.


Click here to see our Customer Testimonials

King Brand® ColdCure® and BFST® products are FDA Registered medical devices. They have also passed the Health Canada, ISO 13485, ISO 10993 and IEC 60601-1 3rd Edition approval processes. Part of being an FDA Registered company means that our products are made from high quality, biocompatible materials. The ISO 10993 standard ensures that our products are made from materials that are safer than most baby products. These devices are manufactured and tested to the highest safety standards in the industry.


Click here for more information on our FDA Registration
King Brand‘s BFST and ColdCure Therapy Wraps Shop
Note from KB WebMaster - The text below is primarily intended to assist with Google properly classifying this page content. To learn more about our products please visit our website.<br>Popliteus muscle injuries plague many people. A bad popliteus muscle injury causes knee pain. There are many symptoms of knee pain caused by popliteus injuries. Treatment for a popliteus muscle injury will cause your knee pain to improve and your popliteus muscle to heal. There's no doubt that to heal a popliteus muscle injury quickly you need BFST treatments. ColdCure will help with popliteus pain. You can cure knee pain and a popliteus muscle injury with BFST and ColdCure technology. So, if you want to heal your torn popliteus muscle quickly, you need BFST. If you want to treat a popliteus muscle tear you need ColdCure. popliteus muscle injury symptoms are knee pain and tenderness. A sore knee can be helped with knee exercises although knee exercises won't cure popliteus muscle injuries. Some popliteus muscle injuries require surgery. This heals the injured popliteus muscle but the pain in your knee after surgery can be severe. The best popliteus muscle injury treatment is BFST. The best popliteus muscle injury pain treatment is ColdCure. These wraps are incredible. They feel comfortable. They work.