Ankle Ligament Injury
Therapy
Additional Information

Additional Images
(Click image to enlarge)

Ankle Muscles & Tendons

Torn Ankle Ligaments

Ankle Tendons

3/4 View of Ankle

Extensor Tendonitis

Foot Tendonitis

Foot Side View

Foot Top View

Foot Ligaments

right Column

Ankle Ligament Injury Treatment

Ankle Ligament Injury Treatment


Healing Solutions for Ankle Ligament Injuries


You don't have to suffer. You don't have to wait.
  • You can reduce the pain and swelling.
  • You can heal quickly.
You simply need the right treatment.


One Super Important Fact:


One Super Important Fact

Once injured, Ankle Ligaments are prone to frequent re-injury. This is because many people don't take the time required to rest and heal properly. For a much faster healing time, try to keep the weight off your injured ankle as much as possible.


Heal Your Ankle Ligament Injury


Heal Faster With BFST

Your Ankle Ligament Injury is probably preventing you from doing your regular activities due to pain and reduced mobility. While this break from activity will help your ankle heal, you need something more proactive if you want to heal in weeks instead of months. We know you want to speed up your recovery as much as possible so you can get back to your usual routine. That's why we designed the BFST® and ColdCure® Ankle Wraps.


The Ultimate Solution:


If you really want to get better, here's exactly what you need to do.


  • Wear a ColdCure® Wrap as much as possible to relieve your pain and swelling and protect your Ankle from further damage.
  • Do a BFST® treatment first thing every morning. Do 2 or 3 more BFST® treatments throughout the day. This will help you heal quickly.
  • Avoid re-straining your Ankle as much as possible. Using KB Support Tape® will help with this. Resting your Ankle is hard, but it is very important in the early stages of healing.

Do this and your Ankle Ligament Injury can truly heal - finally.


Blood Flow Is Essential For Healing


Blood Flow Stimulation Therapy Action

You don't have to wait. You can heal much more quickly with the right treatment. For an Ankle Ligament Injury, blood flow is the most critical element in rapid recovery. Blood Flow Stimulation Therapy® (BFST®) gives your damaged ligament the blood flow it needs to heal properly.


BFST® brings oxygen and nutrient-rich blood to the injured area. This increase in blood flow works to actively heal your damaged tissue. Unfortunately, an injured Ankle Ligament at rest usually has very limited blood flow. While physical activity promotes blood flow, it can also lead to re-injury and a worsened condition. With a BFST® Ankle Wrap, blood flow can be stimulated in your damaged Ankle Ligament while you're at rest. With improved blood flow and without physical activity and the risk of re-injury, you can recover from your Ankle Ligament Injury at a surprisingly rapid rate.


BFST® Devices are Electrical Medical Appliances that
actively stimulate blood flow in injured tissue.

BFST® devices heal soft tissue.

The BFST® Ankle Wrap stimulates blood flow through your Ankle Ligament while you are at rest. This is very important because, while at rest, an unaided and inflamed Ankle Ligament can otherwise have seriously impeded blood flow. It is the healthy, high-quality blood that enables the healing process, so adequate blood flow is required for your Ankle Ligament Injury to heal quickly and completely.


BFST® treatments feel great. They're incredibly pleasant and relaxing. People often notice a slight tingling sensation and warmth deep in the affected area as the BFST® starts promoting additional blood flow. Since the effects of each 20 minute BFST® treatment last for up to 4 hours, it's best to spread your treatments out throughout the day. For optimal blood flow, do 3-4 treatments per day. Since you'll be at rest during treatments, they're a great time to catch up on activities such as reading, watching TV and surfing the internet.

BFST Ankle Wrap

Almost as important as the promotion of blood flow is the reminder of your injury. This is what helps you move with care so you don't re-injure your Ankle Ligament, making your condition even worse. Avoiding re-injury is fundamental to rapid recovery. That's why the BFST® Ankle Wrap is designed to be worn between treatments. After a treatment, simply unplug the device from the controller and tighten the wrap to your ankle. This will provide your damaged Ankle Ligament with light support and protection, while also acting as a reminder of your injury.


Dealing With Pain


Injury Treatment Without Drugs

Ankle Ligament Injuries can cause a lot of pain and instability, making painkillers seem like the ideal treatment. Analgesics and NSAIDs such as ASA, acetaminophen or ibuprofen are often used to treat the pain but these drugs do nothing to treat the injury itself. In fact, analgesics and NSAIDs are known blood thinners and make the bleeding worse for fresh tissue injuries. Typical pain medications actually interfere with the healing process. Cortisone injections are used in extreme cases but these too are intended to address the pain. They do not promote healing of the injury itself and they put you at a very high risk of further injury.


Painkillers Are BAD, Not Good


Painkillers only mask the pain. All too often this causes a false sense of ability that leads to further tissue damage. It's understandable that you may need to take painkillers from time to time. If you do, try to restrict them to times when you are off your feet. You can use painkillers to help you sleep. Using them when you are active is a recipe for permanent damage.


Avoid the Dangers of Painkillers


ColdCure® Wraps are a safer, more effective alternative to painkillers. They do an outstanding job of relieving pain and inflammation, without any of the negative aspects of pills. The ColdCure® Ankle Wrap conforms to the front and sides of your ankle in a cool, soothing embrace. It also works much faster than painkillers. While painkillers take 20 minutes to start working, you will feel the amazing relief of ColdCure® as soon as you apply the wrap to your ankle.


ColdCure® Devices Reduce Pain and Swelling

ColdCure® Devices are NOT typical cold or ice packs.

For dealing with the swelling and pain that comes with an Ankle Ligament Injury, nothing works better than our cold compression wrap.


ColdCure® Wraps were designed to address the need for a cold compression device that does not freeze the skin or underlying tissue. Our gel packs pose no threat of cold burns. This makes them much safer to use than other products that use ice, which can cause the skin to freeze, leading to permanent damage. ColdCure® gel packs are completely safe to use for extended treatment durations, meaning faster relief of pain and swelling. Our ColdCure® technology is a huge improvement on regular ice packs.


Competitor Gel is Inferior to King Brand Rigigel Competitor Gel is Inferior to King Brand Rigigel

The ColdCure® Ankle Wrap comes with 3 swappable cold packs that contain our unique XC RigiGel® formula. XC RigiGel® holds its form and doesn't migrate to other areas of the wrap, meaning it always stays in place to treat your Ankle Ligament Injury. Unlike gooey blue gel, our gel formula won't move. Not even when put under heavy pressure for long periods of time. The gel packs are inserted inside the wrap one at a time, so you can have the other two charging in the freezer to keep your therapy going. Do your ColdCure® treatments in 20 minute intervals throughout the day, or as long as you need the relief.


Protect Your Ankle Between Treatments


When you're not doing BFST® or ColdCure® treatments, your already damaged tissue becomes vulnerable to further injury. You don't want to re-injure your fragile, healing tissue and make your Ankle Ligament Injury worse than it already is. Apply KB Support Tape over your Ankle between your BFST® and ColdCure® treatments. This will provide your injured tissue with ongoing support and protection.


Our skin is soft and elastic and can stretch much more than the tissue underneath. When you apply KB Support Tape to your skin, it becomes a much more rigid surface than before, serving to limit how much the skin can stretch. The Tape makes your skin a source of outside support to hold your tissue in place, helping to prevent re-injury. That's why we call it armor for your injury.


KB Support Tape - Use All Day During Work & Play


KB Tape
$14.95
Add to Cart

KB Support Tape provides lightweight, comfortable compression to relieve your swelling throughout the day. It also helps to prevent re-injury by giving your healing tissue targeted support and protection without restricting your range of motion.


KB Support Tape comes in 2 different styles: Pre-Cut Strips and a Continuous Roll. These styles also come in 4 colors: Pink, Blue, Black & Beige. There's no functional difference between the colors, they just allow you to express your individual style.


Ankle Ligament Injury Tape Application

The Pre-Cut Strips of KB Support Tape are fast, easy and convenient. Since they already cut into ready-to-use strips, you can just apply and go! Every roll of Pre-Cut KB Support Tape contains 20 individual strips. Each Pre-Cut strip is 2 inches wide and 10 inches long.


The Continuous Rolls of KB Support Tape are perfect if you're looking for a more customizable tape. You can cut the Tape into a variety of different shapes and sizes to achieve a completely unique application for your Ankle Ligament Injury. Each box contains 1 Continuous Roll of KB Support Tape that is 2 inches wide and 16 feet long.


While we found the above application effective for Ankle Ligament Injuries, it's only an example. We encourage you to try different applications for Ankle Ligament Injuries to find the one that works best for you. Also, remember to trust the pain. If you feel pain in a specific area of your ankle, apply the tape there.

The Medical Tape Advantage


What sets KB Support Tape apart from the rest? It's not athletic tape, it's medical tape. This means our Tape is manufactured to ISO 10993 standards, which ensures that our Tape is made from extremely safe, biocompatible materials. Our Tape is actually made from safer materials than most baby products, including diapers, toys and clothing. Don't let the big brand tapes fool you. Most of them are made from toxic materials, because there are no standards for athletic tape. Some big brand tape glues even contain carcinogenic ingredients. At King Brand®, your health and safety are of utmost importance, which is why KB Support Tape is manufactured to such high standards.


You're Ready To Go


When you entered our site, an Ankle ColdCure® Wrap, an Ankle BFST® Wrap and a roll of KB Support Tape were automatically put into your shopping cart. What's in your cart now are the three things you need to stop the pain and speed the healing of your Ankle Ligament Injury. You may go to the checkout at any time or please continue to learn more about treating Ankle Ligament Injuries by exploring our site. You can also find products to treat other injuries and ailments in our shop.


Free Treatment Advice & Guidance


Professional Consulting

The purchase of every BFST® and ColdCure® Wrap comes with the free professional consulting services of our King Brand® Advisors. One of our Advisors will contact you 2-3 days after your order has been delivered to see how your treatments are going and answer any questions you may have. Our Advisors are committed to helping you recover as quickly as possible. They have been thoroughly trained on BFST® and ColdCure® technology and treatments. They are also knowledgeable when it comes to Ankle Ligament Injuries. One of our Advisors can even help you create a personalized treatment plan. Our Advisors spend all day, every day helping people just like you. It's what they do best. While one of our Advisors will follow-up with you directly, you are welcome to contact us if you have any questions.


Combination Therapy BFST® + ColdCure® + KB Tape


BFST® for Rapid Healing
ColdCure® for Pain & Swelling
KB Tape to Prevent Re-Injury

Combination Therapy means combining ColdCure® and BFST® by alternating treatments, as well as using KB Support Tape between your treatments. Combination Therapy is much more effective than using just one product or the other. This is because you're getting the pain and swelling relief of ColdCure®, the healing benefits of BFST®, as well as the protection and re-injury prevention of KB Support Tape, resulting in the absolute best treatment for your Ankle Ligament Injury.


Step 1


Use the ColdCure® Wrap several times a day to help reduce not only the visible swelling you may see on the surface, but also the inflammation you may have and cannot see, deep down in the soft tissue.


Step 2


Combination Therapy

Avoid using the BFST® Wrap until your inflammation and swelling has subsided. Start your BFST® treatments on Level 1. For maximum benefit, please take into consideration that each 20 minute treatment optimizes your blood circulation for an average of 4 hours. We recommend 3-4 treatments daily, spread throughout the day. During the day, do a BFST® treatment every 4 hours or before any type of physical activity. This can include anything that puts a strain on the injured area (walking, standing for extended periods, etc). This can also be used for preventative measures after a full recovery to optimize your blood flow.


Step 3


Do a ColdCure® treatment any time you experience a pain flare-up or after any physical activity to prevent further injury and reduce swelling and inflammation. Wait 30-45 minutes after your ColdCure® treatment before doing a BFST® treatment. This time will allow the blood flow and body temperature to regulate again. Refrain from using ColdCure® within the 4 hours following your 20 minute BFST® treatment. This will counteract the treatment. If necessary, use the ColdCure® Wrap for pain control, then follow up with another BFST® treatment.


Step 4


Any time you're not doing a ColdCure® or BFST® treatment, wear KB Support Tape® over your Ankle Ligament. If you're taping and doing multiple BFST® treatments throughout the day, do your first BFST® treatment before the Tape is applied and your last treatment after the Tape has been removed at the end of the day.


Click here for more information on Combination Therapy

Medical Function - BFST® Wrap - Accelerated Healing




Improved Blood Flow with BFST

BFST® Wraps are FDA Registered Class II medical devices. BFST® Wraps are designed, manufactured and tested to very high standards of quality, safety and performance. They comply with hundreds of pages of regulations and standards put forth by the FDA to keep you safe and ensure effective treatments.


The Blood Flow Stimulation Therapy® (BFST®) Wrap is designed to promote blood flow in injured tissue below the dermal (fat and skin) layer. Utilizing our proprietary Energy Web®, specially controlled and incredibly safe, low levels of EMR energy envelop your Ankle Ligament, stimulating blood flow in the soft tissue deep beneath the skin. The resulting stimulation brings oxygen and nutrient-rich blood to your injury, accelerating the healing process.


3 Level Controller

BFST® Wraps come with a 3 level power controller. Everyone should start their treatments on Level 1 and work their way through the levels gradually as they heal. Proceeding immediately to Level 2 or 3 will not speed up your healing time. You need to condition the body first.


During your first treatments on Level 1, the area surrounding your Ankle Ligament will feel quite warm. This is because, at first, your circulation is poor. The more treatments you do, the less warming sensation you will feel. This is good. As the warmth lessens from treatment to treatment, this is an indication that the circulation in your ankle is improving. Better circulation means blood flow all the time, not just during treatments. This is the goal. When you feel very little warmth during a treatment, it is time to move up to the next power level. Don't rush it though, more heat does not mean better treatment. In fact, less heat means better treatment, so take your time moving up in levels.


When it comes to therapeutic benefits, BFST® Wraps are far superior to heating pads. BFST® Wraps work to heal your injury by bringing additional blood flow to the damaged tissues, deep below the skin. All heating pads do is bring blood to the surface of your skin, making it hot to the touch. This doesn't do anything to heal the injury. There is a huge difference between a BFST® Wrap and a heating pad.


The Energy Web® of the BFST® Ankle device is enclosed inside a soft, comfortable neoprene wrap. The wrap shapes the Energy Web® to mold around the top of your foot and sides of your ankle to ensure there is an even distribution of energy over your Tibialis Anterior Tendon. The wrap is opened and closed using attached Velcro® straps that allow you to adjust the fit. When your treatment ends, you don't need to remove the wrap. Keep wearing it to provide your injured ankle with snug support and protection.



Complete the Healing Process


Complete the Healing Process

When you're recovering from an Ankle Ligament Injury, the pain ends long before you're done healing. In fact, the pain is usually gone once your tissue is about 20-30% healed. The entire healing process is very complex, and much longer than most people realize. (You can click here for the full story). The key thing to remember is that long after the pain stops, your Ankle Ligament is still healing. This means you need to keep doing BFST® treatments in order to complete the healing process. Doing regular BFST® treatments for several months after the pain is gone is extremely beneficial. Do a BFST® treatment prior to any physical activity. This will act as a warm up for your circulatory system. You should also continue to use KB Support Tape to help protect your ligament from re-injury.



Medical Function - ColdCure® Wrap - Extreme Pain Relief



ColdCure® Wraps are FDA Registered Class I medical devices. Cold and compression applied to an Ankle Ligament Injury immediately reduces the risk of further damage from excessive swelling. Doctors and Therapists agree that controlling swelling is a fundamental part of reducing long term, permanent damage resulting from soft tissue injuries. The ColdCure® Wrap exceeds all government and health agency regulatory requirements for cold therapy, specifically for use in treating soft tissue injuries.


ColdCure® RigiGel® packs are much safer and more effective than ice and products that use mushy blue gel. Why? Because RigiGel® packs are like ice, but they stay at 0°C. While they may start at about -20°C straight from the freezer, after a few minutes they will go to 0°C and stay at 0°C for a very long time. ColdCure Stays at a Safe Temperature This is the ideal temperature for cold therapy, because it's cold enough to relieve your pain and swelling, but safe enough to not cause cold burns. Ice and blue gel packs will also start at -20°C and rapidly go to 0°C, but then their temperature keeps rising quickly, instead of staying in the safe, effective zone of 0°C. The XC Gel® danger zone is very small, but the benefits are huge.


While XC Gel® packs are designed to be stored in the freezer, you can store them in the fridge if you find them too cold from the freezer. Not all freezers are the same. If you find that the gel is too stiff from the freezer, leave it out for 1-2 minutes before inserting it inside the wrap. When the pack is soft enough to bend, it's ready to use for treatment.


Rest, Cold, Compression, Elevation

Many people follow the RICE - Rest, Ice, Compression & Elevation - method when treating a soft tissue injury. Most of these people probably aren't aware of the serious dangers that ice can pose. Ice can freeze your skin and numb your nerves, causing 'cold burns' and even permanent damage to your skin and underlying tissue. The proper solution is RCCE® - Rest, Cold, Compression & Elevation. We don't want to apply ice - we want to apply cold that is just above freezing. Yes, you want cold - and lots of it - but not so cold that it is below the freezing point of water.


10x More Gel and 3x More Cold

XC Gel® packs contain 10x more gel per lb than other products, for complete coverage of your Ankle Ligament. When stored in the freezer, XC Gel® packs have 3x more cooling power per lb than other products, meaning longer treatment times without having to swap the gel packs as often. This also means faster relief of your pain and swelling. Bigger packs with more gel inside plus superior cooling power equals an overall better, more effective treatment.


Ankle Gel Coverage Zone

ColdCure® Ankle gel packs are specially designed for the shape of your ankle. This will ensure that your Ankle Ligament receives an even distribution of cooling power. We don't just use one generic gel pack will all of our wraps. All of our gel packs are custom designed for a specific body part. Each and every part of the body is uniquely shaped, which is why every one of our gel packs is uniquely shaped too. This product has 100% been designed to treat Ankle Ligament Injuries.



Unique XC RigiGel® Formula


ColdCure Eliminates Hot Spots

Gel packs are notorious for having hot and cold spots. Our XC RigiGel® packs help to distribute the cold energy evenly throughout the pack. When cold pressure is applied to an injured ankle, the gel starts to warm up in that specific spot faster than the rest of the pack. The cold energy is transferred from the cold spots to the warm spots much more effectively. This is a valuable improvement as your hot, swollen ankle will receive the cooling power of the entire gel pack. The temperature-balancing power of this gel formula is unmatched.


XC Gel® packs have 2 different colored sides: a white side and a gold side. Both sides will give you all the same benefits that our high performance XC RigiGel® has to offer. XC Gel® packs can be inserted inside the wrap with the white side facing towards your ankle or away from your ankle since they're not side specific.


King Brand® Quality


Quality Guaranteed

King Brand® soft tissue rehabilitation medical products are the #1 choice of top Athletic Therapists and Medical Practitioners worldwide. We provide guaranteed results and customer satisfaction. Like all King Brand® products, there simply isn't a better performing option. All King Brand® products come with a 100% satisfaction guarantee. Try our products and if you're not completely impressed, you can send them back for a full refund. We know you will love them though, because thousands of people already use them. Many of our customers can't wait to contact us and rave about the results.


Click here to see our Customer Testimonials

King Brand® BFST® and ColdCure® Wraps are FDA Registered medical devices. They have also passed the Health Canada, ISO 13485, ISO 10993 and IEC 60601-1 3rd Edition approval processes. ISO 10993 is significant when it comes to material safety. This regulation ensures that our wraps are made from materials that are safer than the materials used to make most baby products. Part of being an FDA Registered company means that our products are made from high quality, biocompatible materials. These devices are manufactured and tested to the highest safety standards in the industry.


Click here for more information on our FDA Registration
Note from KB WebMaster - The text below is primarily intended to assist with Google properly classifying this page content. To learn more about our products please visit our website.<br>Ankle Ligament Injuries plague many people. Ankle Ligament Injuries can be ankle sprains, or tears to any of the ligaments on the outside, inside or front of the ankle. These include the anterior talo-fibular ligament or ATFL, the calcaneofibular ligament or CFL and the posterior talo-fibular ligament or PTFL. A bad Ankle Ligament Injury causes ankle pain. There are many symptoms of ankle sprains caused by ankle ligament injuries. Treatment for ankle ligament injuries will cause your ankle to improve and to heal. There's no doubt that to heal ankle ligament injuries quickly you need BFST treatments. Coldcure will help with ankle ligament injury pain. You can cure ankle pain and an ankle ligament injury with BFST and coldcure technology. Some ankle ligament injuries require surgery. The best ankle ligament tear treatment is BFST. The best ankle ligament tear pain treatment is coldcure. These wraps are incredible. They feel comfortable. They work. So, if you want to heal your ankle ligament injury quickly, you need BFST. If you want to treat your ankle ligament injury pain you need coldcure. Ankle Ligament Injury symptoms are ankle pain and swelling.